Hehese English sentence 2024

Be Gentle with Youself.
Sometimes we are the most brutal to ourselves.
No one in this world knows you better than you.
So compassion and forgive yourself as you do with your friends.
And the person you love

You are not
Alone. Everyone has a difficult time.Regardless of what you are facing
You are not always faced.
There are people who love and care for you and are always happy to help you.

Everything is Temporary.
The worst moments will pass.Nothing will stay forever.
Both happiness and suffering
So try to remember this when you are feeling hopeless.

You are.
You are more stronger than you think.
You go through many difficult times in your life.And you are still strong
You can overcome any challenges that come into your life.

Be G gradeful for what you have.
Focus on good thingsIn your lifeEven if it’s just a little thing
Thank you to what we have will help us to be happier and thank you in our lives.

Live in the present Moment.
Do not be caught up in the past or worry about the future.Try to live. فى الحاضر
واستمت with the time you haveTrue happiness is فى اللحظة Currently

Be Kind to others.
Doing good to others will make you feel good about yourself as well.
The more you are kind to others
The more you will be happier.

Take Care of Youself. Take care of your physical and mental health.
Eat healthy foodRegular exerciseAnd find time to rest
Do what you make you happy.

Seek
Professional Help IF You NEED IT.
If you feel that you can’t handle your stress and anxiety by yourself
Please contact the therapist or advisor that has been trained appropriately to ask for help.
Don’t hesitate to ask for help when you want.